This professional conduct section comprises 15% of your final test. It also discusses everything that you need to do to maintain your group fitness instructor certification (similar to continuing education for all of the other certifications).
It talks about fitness ethics and morals, standard practices, how to deal with medical conditions in your class and personal trainer insurance. This is the smallest section of the textbook, but it is imperative. Save $150 on the ACE Health Coach Certification
Get a free prize with the ISSA specialist in group fitness Certification Save $150 on the ACE Group Fitness Instructor Certification These parts make up approximately 35% of the final test! You need to be extremely energetic, inspirational and knowledgeable to be successful as a group instructor. This section discusses different personality traits that are necessary to be a successful group instructor. This section is all about how to be the leader of the group and how to manage a class. It talks about teaching styles, learning styles, different cultures, progressions and regressions, choreography and how to get your class pumped for the workout. This section talks about all the different styles and techniques that you can use at your disposal. There is an infinite number of ways that you can lead your class through a workout. The Different modes for your class instruction Here is a cool blog post on some of these factors. This section makes up around 20 percent of the final test for the certification.
You need to learn all about the pace of the music, beats per minute, equipment selection, overall fitness objectives and safety factors. With group classes, there is a lot of choreography and music selection that is involved. Compared to one-on-one personal training, this is where your workouts differ significantly. They focus strongly on how the class flows and is structured. In my opinion, this is where ACE separates itself from the other group fitness instructor certifications that are out there. This section of the textbook makes up the majority of the study material. Let’s look at the details of the ACE group certification so you could see if it is right for you!Ĭheck out the ACE website for more information and current prices on the group fitness instructor certification! Material organization and class design I have worked in lots of gyms and gym owners definitely prefer their group fitness instructors to be certified to teach groups. If anything it will only make you a better personal trainer and knockoff continuing education credits, so why not give it a shot, you might really enjoy it! Almost every single large gym that I have ever been to has some sort of group fitness room where classes are performed. The more certifications the better in my opinion. On this website, I usually talk about the general certifications that are primarily geared for one on one personal training.Īnd although my focus is primarily on those certifications, I do recommend coordinating the types of workouts that fit you best. People build off each other’s enthusiasm and everybody gets really into the workout. Group fitness classes are extremely fun because they are very high-energy. This is an excellent certification for any fitness professional whether you are starting out in the industry or have been a personal trainer for a long time. In this article, I will be going much more in depth about this certification because in my opinion is the best one out there.